Brazilian Jiu-Jitsu (BJJ) is a popular martial art that keeps growing in 2023. The martial art requires a specialized uniform called a Gi. The Gi is an important part of BJJ as it not only enables movement but also presents an identity and affiliation with one’s team. As some Gis can be expensive, choosing the right one is important to ensure comfortable and effective training. Along with selecting a good Gi, proper care and maintenance are also crucial to keep it in the best condition for longevity and hygiene reasons.
Citadel BJJ stands as a beacon for Brazilian Jiu-Jitsu practitioners in Iowa City. We cater to everyone, from kids to adults testing the waters with a free trial to seasoned mat warriors. An integral part of this journey is your Gi, the traditional BJJ uniform. Our skilled coaches and instructors are readily available to guide you, but the responsibility of maintaining your Gi rests with you.
Taking good care of your Gi extends its life, portrays a respectful image, and guarantees your partners a pleasant training experience (No one likes a stinky GI). So let’s explore the ways of preserving, cleaning, and selecting the right Gi size.
How Do You Take Care of a BJJ Gi?
After rolling and grappling at www.bjjiniowacity.com your Gi is likely to soak up sweat and grime. To avoid foul odors and preserve the fabric, a proper cleaning routine is essential.
Follow these tips:
Post-Training Wash: Letting a dirty Gi linger can breed bacteria, which results in foul smells & potentially harmful skin infections. Wash your Gi after each session. This is a must!
- Cold Water and Gentle Soap: Hot water can shrink your Gi. We recommend cold water and a gentle, chemical-free detergent. Avoid bleach as it weakens the fabric and causes a yellowish tinge.
- Air Drying is Key: High heat from a dryer can shrink your Gi and damage its fabric. Air drying maintains the Gi’s form and size. However, keep it out of direct sunlight to prevent fading.
Selecting the Perfect Gi Size
We take immense pride at Citadel BJJ in ensuring our students train in well-fitting Gis. The right fit can positively affect your training and comfort levels.
Understand Gi Sizing: Gis come in different sizes, usually marked from A0 to A6, with ‘A’ denoting Adult and the number representing the size. I personally wear A0 or A1.
- Fitting Session: During your Citadel BJJ free trial, our coaches will help you find the right Gi size. The perfect fit allows free movement without being too baggy. Here is a size chart for an example: Shoyoroll Size Chart
- Account for Shrinkage: Most Gis shrink slightly after several washes. If the fitting Gi feels tight, you might want to try the next size up. It’s better to have a slightly oversized gi than a tight one. You can always shrink your gi if needed.
Best Gi's to Buy
Shoyoroll: Produces high-quality Brazilian Jiu-Jitsu gis that are known for their durability, comfort, and sleek design. They are a favorite among serious BJJ competitors and all practitioners are often considered a status symbol within the sport. To buy a Shoyoroll gi, Click the following link: Shoyoroll Gi’s
- Albino & Preto: BJJ gis are high-quality uniforms designed specifically for practitioners of Brazilian Jiu-Jitsu. They are made from durable fabric and feature reinforced stitching to withstand the rigors of training and competition. These gis are popular among BJJ practitioners due to their fashionable design and comfortable fit. Owner/Coach Matt Leighton of Citadel is a proud sponsor of Albino & Preto. Click the link to buy an Albino & Preto BJJ GI
In conclusion, proper maintenance for a BJJ gi is a crucial aspect of the sport. It is important to invest in a gi that fits well and feels comfortable. When purchasing a gi, factors such as material, weight, and durability should be considered. Caring for your gi also plays a vital role in its longevity and performance for your BJJ experience. Following the manufacturer’s instructions on washing and drying will ensure that the gi maintains its shape and color. It’s also beneficial to air-dry the gi to avoid shrinkage. Regularly inspecting and repairing any tears or loose threads will help keep the gi in optimal condition. With proper care, a BJJ gi can last for years and contribute to a successful training experience.
If you are in the Iowa City area & want to train in Brazilian Jiu-Jitsu to visit Citadel BJJ. They offer the best BJJ training in Iowa City
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