The Growth of Women’s Wrestling & BJJ in Iowa City
By: Logan C. (BJJ Brown Belt & coach) Posted: 3/20/25Women’s wrestling and Brazilian Jiu-Jitsu (BJJ) have seen tremendous growth in Iowa City over the past few years. With an estimated 65,000 girls participating in high school wrestling during the 2023-2024 season, the sport has exploded in popularity. The University of Iowa’s women’s wrestling program has […]
Where to Find a Supportive BJJ Community in Iowa City
By: Logan C. (BJJ Brown Belt & coach) Posted: 2/27/25Finding the right gym or martial arts can be the difference between just learning techniques and truly growing in a supportive, welcoming environment. If you’re searching for a BJJ community in Iowa City that is supportive & fun, Citadel BJJ is the right place for you.A […]