Discover the Thrill of Citadel BJJ for Kids: A Fun and Safe Way to Learn Self-Defense | Iowa City
Unlock the excitement of Brazilian Jiu-Jitsu for kids at Citadel BJJ in Iowa City. Offering a fun environment for learning self-defense.
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Understanding BJJ Ranking System & Promotions
Discover the understanding behind the colorful belts worn in Brazilian Jiu-Jitsu with our guide to the BJJ belt system.
Are You A Parent Living In Iowa City Who Is Looking For A BJJ Or Martial Arts Program For Your Kids?
Attention Iowa City parents! Are you looking for a martial arts program that will help your child develop the physical and mental skills they need
What Makes BJJ The Ultimate Self Defense And Fitness Solution?
Brazilian Jiu-Jitsu (BJJ) is considered the ultimate self-defense and fitness solution for several reasons: BJJ is a full-body workout: BJJ is a form of martial
Citadel BJJ Provides Martial Arts Classes in Iowa City for the Whole Family
Citadel BJJ is renowned for martial arts classes in Iowa City for kids, teens, and adults. You will find a number of fun-filled classes including: