Discover why parents love our Preschool Martial Arts program in Iowa City. It's the perfect blend of gross motor, personal development and character enrichment. Find out why 100's of families, just like yours, trust Citadel BJJ
Parents love our Kids Martial Arts program in Iowa City, because it's the perfect blend of self defense, personal development and character enrichment. Find out why so many families, just like yours, love and trust Citadel BJJ
Fitness and Self Defense, two major goals parents have when looking for Teen Martial Arts in Iowa City. It's time to give your teenager a work out and get the results that they need.
Fitness and Self Defense, two major goals for anyone looking for Adult Martial Arts in Iowa City. It's time to change up your work out and get the results you've been looking for.
Students LOVE our Women's Brazilian Jiu Jitsu classes in Iowa City because they're so much more than self defense. Our classes help you get super fit, super fast and break a sweat every week. Plus, we're a big, goofy family here- you'll make tons of friends along the way!